Bodi-Tek Vibration Plate Training Gym
Description
Whole body vibration training creates a stretch reflex in the body, which results in rapid and intense muscle contractions- great for strengthening and muscle toning, reducing body fat and improving core strength and body balance. The Bodi-Tek vibration plate works at multiple frequencies, and a built-in timer allows for complete personalisation so you can tailor your exercise programme to suit your lifestyle. The Training Gym Comes complete with upper body resistance straps, a vibration plate and workout guide. Suitable for all fitness levels. Achieve a toned and fitter body in short 1-20 minute sessions. Numerous exercises and massage techniques are indicated for all major muscle groups. 99 intensity levels for beginner, intermediate and advanced workouts. Includes an adjustable workout timer and upper-body workout cords . Ultra thin for easy storage. A remote control allows easy programme selection. Features 3 preset toning workouts and 1 manual workout. A carry handle and rollers ensure easy storage. Exercise manual included. Maximum user weight 120kg (18st 13lb). Size H12.5cm, W38cm, D68cm. Weight 12kg. Supplied assembled. Manufacturer's 2 year guarantee. EAN: 5019487086396.
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