Decathlon Weighted Skipping Rope

Debenhams £14.98 Might be Out of Stock

Colour: Light Grey
In Stock
New
3.99

First seen in Nov 2023

Description

Slim down and strengthen your upper body with our DOMYOS Weighted Skipping Rope. This skipping rope is designed to help you double up your cardio with strength training, featuring 2 x 150 g removable weights for varied training sessions that combine cardio fitness with strength training. Skipping is an effective way to burn calories, lose weight, slim your figure, and even get a flat tummy, all while improving balance and encouraging good posture. The lower-body muscles are worked by skipping, while the weights tone your forearms and arms. With the right technique, this sport can boost endurance, with 15 minutes of skipping being equivalent to 30 minutes of jogging. An hour of skipping can burn up to 725 calories! The fast, tool-free adjustment allows for the perfect length for everyone, while the foam handles improve grip. The skipping rope also features a bearing system for training at moderate speeds and a PVC rope for indoor use on tiled or wood floors. Sold with 2 x 150 g removable weights (total weight of 300 g), this skipping rope comes with free workouts and programs on the Decathlon Coach app, created in partnership with Domyos Club fitness centre coaches. Start your fitness journey today with our DOMYOS Weighted Skipping Rope.