Yogi Bare Women's Acupressure Set Grey One Size Yogi Bare
Description
Our acupressure mat works in a similar way to the ancient art of acupuncture. Acupressure restores balance to the body's energy flow (qi) by manipulating the body's meridians Stimulating energy, vitality and a sense of well being in the body. The gentle, painless pressure of the mat allows the body to relax and release endorphins, creating panic flow or life force within the body. When using the mat you will feel a sense of elation inviting happiness, energy and calm into your day. Yogi Bare Acupressure sets are a wonderful compliment to a meditation/ Yoga practice. For an extra treat and to really melt into your relaxation light a candle, position your legs up the wall and drop a few essential oils on to the mat - our favourite is Geranium for anxiety! Lie on your mat between 20-40 mins several times a week for maximum benefit. Skin Contact is the best but you may wish to experiment with a light T-shirt or towel until you find the right level of sensation for you. Take your time to find the "just right" position for you, the mat should feel comfortable. Do not be apprehensive as the round plastic spikes are painless and will create a gentle stimulation. The spikes have a rounded tip, so can't hurt you, however people with sensitive skin, haemophilia or psoriasis should use the mat with caution. The Acupressure Mat will allow your body to start breaking down toxins so please do remember to drink water after use. Using your Yogi Bare Acupressure Mat couldn't be easier
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