Garmin Forerunner 35 Multi-Sport Watch

Monitors heart rate at the wrist, all day and night, using Garmin Elevate wrist heart rate technology Built-in GPS tracks how far, how fast and where you run Connectivity with smart notifications, automatic uploads to Garmin Connect, live tracking and music controls All-day activity tracking counts steps, calories and intensity minutes - and reminds you when to move Training tools like intervals, audio prompts and a dedicated run/walk activity Preloaded sports profiles for running, indoor running, cycling and cardio. Automatically uploads your data to Garmin Connect - join challenges, get tips and share your progress as you meet your goals Run your heart out The Garmin Forerunner 35 is slim and lightweight, perfect for daily runs, training and racing. It uses built-in Garmin Elevate wrist-based heart rate as well as GPS that tracks your distance, pace, intervals and more. Your watch is all you need — no phone, no chest strap - just put on the Garmin Forerunner 35 and go!Stay connected When paired with your compatible smartphone, Forerunner 35 gives you smart notifications and many other connected features makes it easy to live and run without one interrupting the other. Let your family and friends follow your runs in real time with the live tracking feature, stay up to date with automatic software updates, and control your music and more on your device.Customise and connect You can automatically upload your stats and runs to Garmin Connect, where you can review your progress and share via social media (available for free on desktop or on your smartphone with the Garmin Connect Mobile app).Switch up your workout The Forerunner 35 comes with built-in activity profiles for indoor and outdoor running, but you can do much more than that - introduce a little variety into your routine with the cycling profile for a bike ride around the neighbourhood or the cardio profile for a hardcore workout on the elliptical.Activity tracking, all day and night You can wear your Forerunner 35 every day, thanks to its extensive activity tracking features including steps, calories, distance, sleep and intensity minutes and 24/7 heart rate monitoring. It also watches out for periods of inactivity and gives you vibration alerts when it's time to move. Click the 'info' tab above for some detailed info on the Garmin Forerunner 35's functionsWHAT'S IN THE BOX: Forerunner 35 Charging cable Manual Lens: glass Strap: silicone Physical size: 35.5 x 40.7 x 13.3 mm Physical dimensions: 35.5 x 40.7 x 13.3 mm Weight: 37.3 g (1.3 oz) Water rating: 5 ATM Battery: rechargeable lithium-ion Display: sunlight-visible, transflective memory-in-pixel (MIP) Display size: 23.5 x 23.5 mm Display resolution: 128 x 128 pixels Battery life: up to 9 days (watch mode); up to 13 hours (training mode) Memory/history: 7 activitiesClock features: Time/date GPS Time Sync Automatic daylight saving time Alarm clock StopwatchSensors: GPS, Elevate wrist heart rate monitor, accelerometerDaily Smart Features: Connectivity Smart notifications Calendar Weather Music controls Find my Phone feature Smartphone compatibility Compatible with Garmin Connect MobileActivity Tracking Features: Step counter Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Distance traveled Intensity minutes TrueUp Move IQTraining, Planning and Analysis Features: GPS speed and distance Customisable screen(s) Auto Pause Auto Lap Manual lap Vibration alerts Audio prompts Activity history on watch Customizable activity profiles LiveTrackHeart Rate Features: HR zones HR alerts HR calories HR strap compatible HR Broadcast (broadcasts HR data over ANT+ to paired devices)Running Features: Preloaded run profiles GPS-based distance, time and pace Cadence (provides real-time number of steps per minute) Foot pod capableCycling Features: Preloaded cycling profiles Time/distance alerts (triggers alarm when you reach goal) Interval training Speed and cadence sensor support (with sensor)Additional: BLE transfers to Garmin Connect Mobile Time, distance, and calories alerts Heart rate and run/walk alerts